Are you a Florida resident who has ever been to the West Coast? Our family lives on the East Coast of Florida and spends most of our time on the coast. The beach is...

Picnic food suggestions for families, food ideas to take to a picnic, picnic food ideas for large groups, picnic food list Picnic Ideas for Families Here are some tips to help you find a...

We want you to have more time with your family, so we offer fun crafts and family walks. It’s as simple as turning off your phone. It has been a difficult year for many....

I have blogged about being the family problem and now I want to speak to those who’ve assumed the role of family therapist. This does not mean that you have a psychology degree, but you have volunteered...

Loneliness due to disconnection from family members is one of the main stressors that can cause dysregulated eating. This happens when adults are disconnected from their families or friends. This can lead to a loss...

Many dysregulated eaters have a problem with stressing out in order to avoid hurting others’ feelings. They put too much effort or do too many things, and they end up feeling angry or resentful. I have...

Two sessions were held in succession in which clients talked about how they did not want to be like their mothers. While neither one of them had to be concerned about becoming like their mothers,...

The theory explains how we view others. Do we treat them as if we are their only source of happiness or as part of our own. Think about the people you know and how they feel around...

My blogs are full of “good enough”. No parent should strive to be perfect. You can be imperfect but still do a great parenting job with your kids. The Best Parent Is a Good Enough Parent Donald...