Adult Children Of Emotionally Immature Parents
In just a few years, some highly sensitive children can become more emotionally mature than their parents. What happens when parents are not emotionally mature enough to understand their children?
This leads to a deep sense of loneliness and neglect that persists into adulthood. It’s good to know that these emotional wounds are healable.
This summary of Adult Children of Emotionally Immature Parents explores Lindsay C. Gibson’s ideas. We will lift the veil on a very common syndrome, but one that is rarely discussed. We will discuss the traits of emotionally immature parenting and better communication methods. We’ll also learn how to recognize emotional maturation, break away from negative thought patterns, and move closer toward a positive life.
Lack of emotional intimacy leads to profound loneliness in both children and adults
Take a moment and think back to your childhood. What words would describe your childhood experience? What emotions do you have when you remember that experience?
You may still feel anger, betrayal, and loneliness if an emotionally immature person raised you. This may make you feel uncomfortable or ashamed.
True emotional intimacy is when you feel comfortable enough to share your most intimate feelings with someone. This is an important part of human relations that allows us to feel truly seen as we are. Children and adults alike can feel lonely without it.
Emotional isolation can be a painful experience, particularly when it is the result of childhood neglect. You may have felt the effects of emotional neglect if one or both parents weren’t mature enough to support you.
If we do not receive the emotional connection we need as children, we may grow up with a weak sense of identity and a general lack of confidence. These wounds are not visible on the surface, but they can be as painful as physical injuries.
Most people are unaware that feelings of loneliness and pain can be positive. Our body is sending us a message to let us know that we want an emotional connection. We have a biological need for emotional closeness.
In human history, belonging to a group always meant safety. Even our oldest ancestors survived better when they were close to each other.
Listening to your feelings instead of ignoring them will help you form more authentic, genuine connections. The first step to healing is to be able to identify the cause of your emotional isolation.
What are the signs of emotional immaturity
You probably suspect, if you’ve made it this far in your life, that either one or both parents were emotionally immature. How can you be sure?
Anyone can become impulsive or lose their emotional control when they are under stress or fatigue. The pattern of their behavior is what sets apart emotionally immature parenting. If someone isn’t fully prepared to handle complex emotions, they will tend to display certain negative traits repeatedly.
The parent is often unaware of the impact their actions are having on their child.
There are many types of emotionally immature parents. However, all share the same personality traits: narcissism and insensitivity. They also have a low tolerance for real emotional intimacy.
Communication can be difficult, and at times even impossible, with emotionally immature parents. You may feel completely shut down or invalidated by your interactions. The fact that they don’t want to do the emotional work required to maintain a good relationship is one of the most frustrating aspects of their character.
They will not admit their mistakes and won’t fix them. Ironically, emotionally undeveloped people are more likely to focus on their own needs than to care for others’ needs.
Emotionally immature parents will also prefer intimacy to enmeshment. When two people are in a codependent, intense relationship and find their identity, they enmesh. It can also be manifested as parents “picking their favorites” when it comes to their children.
It’s possible that your “favorite sibling” was also emotionally inept. Low emotional maturity can lead to a mutually entangled relationship.
Because they are emotionally immature, they will often demand that their kids either mimic their harmful behavior or play the role they think is appropriate. The idea that each member of the family has a part is appealing to them because it simplifies complex issues and makes them easier for them to handle.
Four different types of emotionally immature parenting
You should feel more comfortable identifying the traits that all emotionally inept parents share. With this information in hand, let’s dive deeper into the topic and look at four types of emotionally undeveloped parents.
First, there is the emotionally driven parent. These parents are often ruled by their emotions – swinging between being too involved and withdrawing completely from their child’s life. A frightening level of instability characterizes this type of parent.
They are often overwhelmed by their anxieties and see even small problems as disasters. The entire family must walk on eggshells to avoid an emotional explosion.
The second type of parent is the driven one. This personality is goal-driven and always busy. This personality type is obsessed with perfection. They strive to achieve it in all aspects of their life, including their children.
These parents are not empathetic, and they enjoy controlling their children, even though they don’t show it.
The third type of parent is the passive one. You might guess that these parents are more laissez-faire in their approach. They are less harmful but still have their negative effects.
Passive parents, for example, will often take the back seat to their dominant partner as they try to avoid any situation that could upset them. It can lead to abuse, both physical and mental.
The fourth type of parent is the one who rejects. These parents, whether mild or severe in their rejection, don’t have any emotional intimacy. Their tolerance of other people’s wants and needs is non-existent.
In order to avoid this, they tend to isolate themselves, get angry, or command others. These parents’ behavior makes you wonder if they ever had children.
All four types of parents show little or no empathy and provide unstable emotional support to their children.
This lack of emotional stability can cause devastating effects on children, and these effects can continue into adulthood. Next, we will discuss how children can learn to cope with negative results.